Self Improvement Information
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Do You Want To Change Your Belief Pattern?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comWhat do you believe about yourself that you wish you didn't? This belief that limits you or, at the very least, has undesirable results. What belief is that?There are lots of negative belief patterns out there, here are just a few: *I'm too stupid.* *I'm too short.* *I'm too tall.* *I'm too fat.* *I'm too skinny.* *I'm too. . .

Are Your Pants Dry?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comAre your pants dry, or did you wet them because somebody scared the you-know-what out of you? A lot of times when we get scared, it's because we see pictures in our mind of past experiences that scared us half to death. So, the moment we see them, we feel fear, and we have a bad reaction. Do you see those kind of pictur. . .

Cats Always Go To The One With The Nasal Spray

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comAre you allergic? Then, you know, don't you, that cats always go to the one with the nasal spray? When you say to yourself, I hope so-and-so's cat doesn't come near me, guess what? Here comes the cat. Why?Because your brain glosses right over the *not* in your sentence and heads for the real meat, so to speak. Your brain i. . .

Succumbing to desire

(NC)—Lust. Desire. Obsession. Romance novels and Hollywood make millions every year by exploiting passion. But is this kind of love worth the heartache in real life?Rosemary Sullivan's book, Labyrinth of Desire: Women, Passion, and Romantic Obsession, explores the issue of everyday women succumbing to their most intense desires and dealing with the aftermath."I think everyone is intrigued by lo. . .

A less than perfect holiday is okay

(NC)—There's something about the holidays that makes some people want everything to be perfect. The perfect outfit. The perfect gift. The perfect family meal. Or in the case of others, perfectionism may take the form of a critical self-analysis at the end of the calendar year. Did you invest wisely? Did you win first prize in the annual neighbourhood garden tour? Did your kids get into the gift. . .

Your Brain Makes You A Winner . . .

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comYour brain can make you a winner or a loser. It just depends on what your mind has told it! Would you like to change your mind?OK. Here's how we're going to do it. You will be visualizing, so get comfortable.Please put your hand on that soft little spot in the middle of your shoulder. Press down a little to give the impres. . .

Can You Learn To Live Totally In The Moment?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comCan you learn to totally live in the moment? Do you know what that means?It means erase all of your personal history, so nothing will get in your way of living for the moment. You can't remember that so-and-so used to call you a dummy -- and therefore your are.You can't remember that your teacher told you you couldn't writ. . .

Being A Pack Rat *Hurts* In Ways You Don't Even Realize

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comSome people don't realize what they are doing to themselves and their families. Are you that person? If you are familiar with Feng Shui, then you understand the title already. If you don't, this is just a sample of what Feng Shui is about. The chi or good spirit that moves through the universe is attracted to many thin. . .

Attention Old People Of ALL Ages!

~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you feel old? Do you look old? Do you think old?Every time I get together with certain friends, age is inevitably discussed. I cringe inwardly and get very busy going *Cancel, Cancel!* in my mind. This is some of what's said."That's what happens when you get old." *"Especially at your age." "Act your age. . .

ACCREDITED VOCATIONAL TRAINING PROGRAMS AND INSTITUTIONS OF HIGHER EDUCATION--ON CAMPUS AND ONLINE

A WORD ABOUT ACCREDITATION`````````````````````````````````````````````````````By Danni R., CMA, CCMA, CMAA, FLWDPeople interested in a medical assistant or similar related career often are unsure of what to look for in vocational training institutions and what they should expect from the program they choose.It is highly recommended that those who seek formal training opt for accredited trainin. . .

Blogs Are About Getting to Know Yourself Better

I still consider myself to be a blog writing novice but as I’ve got a few entries under my belt I can tell you about an unexpected bonus of this journaling process. A lot of people think that blog writers are just people who are tooting their own horns blabbering on self-righteously about what they believe to be true in life. On the contrary, for me writing a blog has helped me to reflect on my. . .

Ancient philosophers’ thoughts found on the Internet can effect the way we think about the Intern...

Here I am again sitting at my computer, my job is to write about the positive aspects of the Internet. I’d like to think of myself as a bit of a novice philosopher as well as writer. The other day in poetry class at university my lecturer mentioned a quote from a guy who I had already read and enjoyed, Baruch/Benedictus Spinoza. The quote mentioned was quite a simple one, and in my opinion simp. . .

Successful Change Starts With A Shift In Perspective

Like so many in corporate America today, Susan needed more balance in her life-but she did not know how to get it. Faced with a 60-hour work week and a lengthy daily commute, Susan was left with little time for outside interests. Her job was literally draining her of energy, and her attitude at work was changing, especially within her business unit. Who is Susan? Susan is a composite of thousan. . .

Seeing things differently - an invitation

I was walking back home with my dog (he still eats the newspapers by the way) this weekend and re-emerging from the woods on the hill that over looks the valley I live in, I stopped, and took the time to stand and stare. Below me was the village, nestled deep in a cleft. The surrounding hills were lavishly adorned with sprawling woodlands, skirting and dividing the many farm fields in which the. . .

Olivia's 5 and Learning Emotional Intelligence

Olivia and I returned from going to the rodeo, and we’d been talking about going swimming. “That would be fun,” I said. “We’re hot and sticky. Let’s ask your Dad if you can.”When we got to the house, Olivia ran ahead of me. While I was talking to her Dad, she came running out in her swimsuit. “We’re going swimming!” she said, bouncing up and down, “We’re going swimming!”You can imagine what tra. . .

Nothing to Fear

March 12, 2003 Nothing to Fear Terror is meant to change policy. Fear is meant to support policy. This is the Old World idea of balance. Guns change votes and that is why democracy is found nowhere. Nor would we want democracy if we had a choice, because we know the majority is more often wrong than right. In fact, the majority loves to be deceived and chooses deceivers to lead them down the r. . .

Deactivating Old Triggers

~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comTriggers. What are they? A trigger is anything that brings forth a memory or emotional feeling. I'm going to show you how to replace old, negative feelings with good feelings. In other words, you will be deactivating your old triggers.Now this is going to take some concentration. You may need someone to hel. . .

Can You See Good Enough?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comHere are some fun eye exercises that may help with your vision.Make sure to start slowly and work up from there, do not strain or force your eyes. Do not wear glasses or contacts while doing these Exercises.1. With closed eyes, look toward the sun for 30 seconds then gently massage your still-closed eyelids and see the c. . .

Is Anger A Way Of Life For You

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comAnger. Is it in your life daily?Does someone just have to look at you differently, and you get angry?If someone cuts in front of you when you've been standing in line *forever,* do you get angry?If a delivery is late, do you get angry?If someone doesn't live up to your expectations, do you get angry?Do you get angry, frust. . .

Can You See The Good In Good-byes?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comCan you see the *good* in good-byes? Many people can't. They don't realize that nothing is bad or good, but thinking makes it so. Do you? Here's an example: A person is leaving. You are about ready to say your good-byes. What you *see* in the leaving determines your *tomorrows.* If you can't see the good, what are you seei. . .

Are You Vulnerable?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com If you've been reading *Tame Your Brain!* for a while now, you know how powerful words are, and the impact they have on your self-esteem.Have you ever been to a party and someone came up to you and said, *My, you look fat.* Or *My, you look skinny.* Or *My, you look stupid.* You get the idea. If you are already having pro. . .

Take Charge Of Your Emotions

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com Do you have trouble keeping your emotions at a decent level? Do things throw you off, then you don't know what to do, because you're still stuck with this residue of emotion?Here is a way to take charge of your emotions. First, you need to label it. What are you feeling?If you are feeling uncomfortable, LOVE and WARMTH wi. . .

Do You Model?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDid you know that if you model someone else's physiology -- their body language -- you'll experience new ways to think, feel, and act?You already experience different physiologies all day long. For instance, if you are angry, you stand a certain way. If you are concentrating on something, your posture is different than i. . .

Do The Thing You Fear

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comEasily said, isn't it? But not so easily done?What if you knew that when you give into fear and are fearful, that action sets up the path in your brain to be fearful the next time? That would give you incentive to be more courageous, wouldn't it?Even more, what if you knew that when you act boldly and courageously, that ac. . .

Change Your Writing, Change Your Life!

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you want to make a change? You can, and very easily too.Did you know that your penmanship tells a lot about you? If you are flamboyant, your writing will be flamboyant also. If you draw within yourself, your writing will be small, self-contained.Therefore, it stands to reason, if you change your penmanship, you will see. . .

Do You Know How To Focus?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you know how to focus? No? Well, if you did know how, would it help you remember people's names? Would it stop you from being nervous, or at least help you control your thoughts so your thoughts don't make you nervous? You Bet! How about if you talk too much or too loud? Would focusing help you? You Bet!Would it help yo. . .

Writing a Resume: To Template or Not to Template?

Are free resume templates a viable answer to preparing a killer resume?It’s a fact that if your resume doesn’t stand out--both in terms of content AND appearance--you’ll find it very difficult to get the job you seek.Hiring managers get hundreds of resumes for every open position, but usually have time to interview only a handful of applicants. So, they’ll scan through the resumes as quickly as. . .

Resume Formats Should Match Your Background AND Your Job Search Objectives

Resume formats vary. There is no one right resume format for every situation or every person. The word "resume" comes from the French word for summary. It follows then that a resume serves as a summary of your work history. But in fact, it is much more than that. A resume is also your marketing tool to portray your talents and to sell your future employer on the potential benefits you’ll bring . . .

The Top 10 Secrets of Creatively Successful People

© 2002 by Merlyn Sanchez 1. Creativity takes time and silent space. It is best to schedule time daily or at least weekly to allow yourself time to develop your creativity. 2. There are cycles of creativity. We are not always in a harvesting phase there will be times when you feel as if nothing is happening. Don't become concerned. 3. Select mentors, friends and dream partners wi. . .

Do You Have Disempowering Feelings?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you want to make a change? You can, and very easily too.Did you know that your penmanship tells a lot about you? If you are flamboyant, your writing will be flamboyant also. If you draw within yourself, your writing will be small, self-contained.Therefore, it stands to reason, if you change your penmanship, you will see. . .

Reflections from a Grateful Christian

I had lunch a few month ago with a pastor of mine and one of the questions he asked me was where I thought my Faith journey has led me so far and how deeply committed in my relationship with Christ. Since we only had an hour to eat and talk, my answer was relatively short and to the point. I basically told him that I felt my faith was getting stronger, and I still feel this way. But during t. . .

Is She Cheating? - Many Unsuspecting Husbands Find Out Too Late

Couples therapists report a 50% increase in female infidelity. The cover story in the current issue of Newsweek magazine is all about cheating wives: “The New Infidelity – From Office Affairs to Internet Hook-Ups, More Wives Are Cheating Too.” Yet, as widespread as female infidelity has become, many unsuspecting husbands have no idea their wives are having an affair. They often find themsel. . .

"The Little Corporation Who Cried Wolf" Part 1

Recently I was working with a client, Bob, on a problem he was experiencing at work. He’s a VP for a high-tech company who has gone through more re-orgs, mergers, acquisitions and other corporate changes than I could possibly begin to remember. But Bob is quite a guy. In fact he’s managed to survive quite nicely through all of the insanity.Bob came to a recent session with a big problem. His tr. . .

Top 10 Super Job Interview Tips

Use these interview tips for job hunting success! It’s a tough job market out there today. And getting the job you want requires more than just a killer resume. In other words, you can’t just sell yourself on paper. You’ve also got to be able to do it in person-—in a face-to-face job interview. Here are a few interview tips to help you make a great impression on the person who interviews you. 1. . .

Top 7 Traits of Extremely Wealthy People

Wealthy people share common traits. That's why they are wealthy. If you want to be extremely wealthy, learn and own these traits:1. PERSISTENCEOn your way to achieve wealth, you will definitely face some obstacles. Overcome the obstacles and move on. Do not give up and be persistent. Wealth is achieved only by removing a series of stumbling blocks along your way to riches.2. INVEST OR BUILD A B. . .

My First Sober Funeral

It was Thursday morning, January 29th, 2004, two months before Mom’s 74th Birthday. I awoke early to get some work done and take the garbage out. While browsing the net, I saw that James Brown, the famous singer, had been arrested in South Carolina for beating his wife.One of my newsletter readers e-mailed me to tell me that she had just seen my article entitled, “18 days”, in the Feb. edition . . .

A Lesson of Life From A Friend

The following is a true story...Yesterday I received a phone call from a friend whom I last talked to almost two years ago.Like other people, I was surprised to hear her voice.She heard from a mutual friend that I just set up a fitness studio and she wanted to ask me about my new venture and as well as what's going on in my life.To my surprise again, she told me that she was retrenched from her. . .

"The Little Corporation Who Cried Wolf" Part 3

Okay guys, it's time for part three of our plan. Are you ready? Have you made the commitment to re-energizing your staff? Have you followed the action steps and started to create your "dream department."Well, just in case there is a small handful of you who aren't quite up to speed yet, let's do a short review...We started this whole thing with a discussion of how very important your own motiva. . .

Are You Ready To Be Your Own Boss?

You have this burning desire you want to be on your own. The temptation is so great that you want to quit your job. Enough is enough. You're sick of working for other people for a ridiculous pay.To be your own boss means controlling your own destiny, having your own time and no bosses to report to. Basically, you can do whatever you want.But before you really jump into a new territory of being . . .

Do You Have A Hard Time Learning?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you have a hard time learning? It can be easy, once you realize that learning is just a relationship. The minute you connect the unknown with the known, you have a relationship.Is someone trying to teach you something? Do they say put Tab A in Slot A. Good. You know what Tab A is, and you know what Slot A is.What happen. . .

Envy Is Ignorance

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com Do you ever look at other people's results or accomplishments envy? We all have, haven't we?Does this do you any good? No.Do you know why? Because you can only think one thing at a time. If envy is what you choose to think about, then guess what. That's what you ARE thinking about.Those people you are envying CHOOSE thoug. . .

Does Growing Older Scare You?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDoes growing old scare you? So much that you hate even talking about growing old? Do you have a vision of nursing homes and loss of control and being dependent on your children when they should be enjoying their lives, not taking care of you?Well, here's a question: What are your role models? Evidently not someone who look. . .

"The Little Corporation Who Cried Wolf" Part 2

So...are you guys all revved up and ready to go? Are you committed to doing whatever it takes to motivate your staff and create a super-charged, mega-energized department??As we discussed last time, your attitude and motivation level is absolutely critical to the success of your department re-energization plan. This plan just cannot work if you are anything less that 100% committed and motivate. . .

Do You Love?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you love people? Do you love things? Do you love people and not things? Do you love things and not people? Do you love yourself? Do you love whatever you're addicted to? Do you love money? Do you love the thrill of the *chase?* Do you love the feeling of defeat? *** Don't laugh. The feeling of defeat can be a . . .

Do You Have A Problem?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comIf you have a problem, here is a visualization technique that might help you solve it. For three days, take fifteen minutes a day, three times a day, to relax. *** TIP *** If you can't do it three times a day, do it twice, if you can't do it twice, do it once. If you can't do it for fifteen minutes, do it for ten. If you c. . .

Do You Feel Like You’re Not In Control?

Do You Feel Like You're Not In Control?~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you feel like you're the only one doing anything productive and no one appreciates it? Do you try your hardest, and still things don't go right? Do you just get so far in your life, and then there's a block? Do you think that you aren't lovable, responsible, attr. . .

Conjuring Up Sid Caesar

Love focuses attention. When you really love something, you are naturally pouring your interest and appreciation toward the object of your love. The driving core of this concern and care, on an electro-magnetic level, is creative life force. As our love flows toward the object of our love, the object is filled with our vital energy, enthusiasm and joy. This energetic connection to the object ma. . .

A Positive Attitude for You!

A Positive Attitude by: Dan Auito This material is free at www.magicbullets.com TABLE OF CONTENTS TOPIC REFERENCE PAGE 1. We should try to do these things better 1-7 2. In business, we could try to... 8-10 3. Personal magnetism 11 4. We are what we think we are 11-13 5. Time Saving Tips 13-14 6. Confidence building 15-17 7. Words to forget & to remember 16 8. Dressing for success 17-18 9. How . . .

Goal Setting - The Final Step Revealed

Goal Setting: The FINAL Step Revealed~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comThere are many ways to set goals, and you probably think you've heard them all. In order to set goals, you are told to make a list of what you want. Decide how you are going to get it. Think about it every day.But HOW do you think about it?How about if you draw a pict. . .

Pain! Pain! Pain!

Pain! Pain! Pain!~ By Jan Tincher Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDid you know that the feeling of pain is a result of what you are focusing on? Yes, you have pain because you are hurt, but you FEEL pain because of what you are focusing on.Have you ever been cut, but you didn't realize it at first? Then, when you did realize it, guess what! It started to. . .

People Don't Know You Are Ugly 'Till You Tell Them

People Don't Know You Are Ugly 'Til You Tell 'Em~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com People don't know you are ugly, 'til you tell 'em.Question: What is ugly, really?Answer: It's what you project.Did you know that?Well, think about it for a minute. Someone new comes up to you and you turn away with thoughts like, *They won't like me. Someone . . .

Do You Count?

~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comIf you count, you can change your life.Let's say you are doing exercises. Kind of boring sometimes, aren't they? Let's say you have to hold your stomach in to the count of ten. Instead of one, two, three, etc., how about doing this?*I am get ting slim mer and slim mer now.**** Make sure you are seeing the p. . .

Where is Your Happiness? Past, Present, or Future??

Achieving a level of personal happiness previously unknown is closer than you think. Much closer. But first, it’s important to stay in touch with the present.“Stay in touch with the present? I’m thinking…I’m already IN the present!”Well, certainly we all are in the present, since there is nowhere else to be, but that doesn’t mean our thoughts are in the present. And therein lay the challeng. . .

Enjoy the Magic of Prosperity

By Keith VarnumThere is an art and a science to prosperity. The art is playing with the magic of prosperity. The science is aligning with the physics of prosperity. Play at Life!Why does the money run out? Why doesn't passion stay around? Why doesn’t health last? Perhaps because we’re not playing. Instead, we’re analyzing and strategizing. By not being innocent, open, willing, spontaneous and. . .

A Lesson in Letting Go

Do you hear yourself saying?When I have enough money, I'll...When I go on vacation, I'll...As soon as I find the right partner, I'll...When the house is clean, I'll be able to...When I can afford a better car, I'll...When this project is over, I'll...As soon as I get more clients, I'll...I can't leave work, or I'll...When my kids are grown and moved out,I’ll...How much of your life do you put o. . .

Become a Babe Magnet without Surgery or Drugs!

"I'd like to find a partner who dances. Do you?" my profile on Match.com asked. My now-husband Drew emailed that he was willing to take lessons, and that was enough for me. Non-dancer Drew’s courage to put himself out on the dance floor and to show in lesson after lesson his amateur status was truly impressive. We took private dance instruction for a year before our wedding, and as a result, go. . .

Want to Learn Something New Today?

How many times do you say, "Gee, I wish I had of learned...?" How often do you avoid new tasks simply because they are out of your "comfort zone" and the task would involve having to learn something new?I realized how slow we, as adults, resist learning. I've often heard it said that as we get older, our thought processes slow down and it isn't as easy for us to learn. Is this true? Or is it . . .

Do You Procrastinate?

~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com Do you procrastinate? Why not Just do it!?Do you want a raise? Afraid to go in and ask your boss for one? Have you put it off for a month now, and you still aren't getting anywhere?Just do it!Do you wish your husband would be more attentive? Afraid to bring it up because it might cause an argument? Ha. . .

Grinner Takes All

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comHello, everyone! This is a short one as I am taking a well-deserved vacation. Actually, every vacation I take is well-deserved, don't you think? I should take more of them. Of course, I say this with a smile on my face, even though there's tons of work stacked on my desk, but I don't mind. Life is worth living fully. . . .

How Do You Gain Rapport?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comDo you want to gain rapport with someone you like, but you don't know how?Does this person you want to gain rapport with talk in a low or high voice? Does s/he talk fast or slow? Does s/he talk in a way that almost every sentence ends in a question?What would happen if, while talking to the same person, you talked in the s. . .

Walk Away Power

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com Do you have walk-away power? Are you a parent, a boss, someone in charge of people?Do you hate it when you end the conversation with words like *You'll be sorry if you don't do what I say!*? Or maybe you don't say it, but you think it? Do you tell someone to do something and they don't . . . and you explode? Do you say to. . .

The Point of The Passion

I’ve been thinking a lot about The Passion of the Christ the past few weeks and have heard mixed reviews and comments regarding much of the information presented in the film. I’ve heard how the film is “anti-Semitic” and how it presents the Jewish people in a bad light, blaming them for Christ’s death. I’ve heard how horribly violent it is; during a prescreening in my hometown there were coun. . .

Improve Your Mind With Some Simple Math Games

Mathematics has long been recognized for it's mentalbenefits.Working with numbers improves your concentration, memory,focus, problem solving skills, and general clarity ofthought.To enjoy these benefits, you don't have to indulge in anycomplicated formulas. All you need is a few minutes dailypractice playing some simple math games.And before you rush out to buy the latest Xbox console andsoftw. . .

Have You Ever Run Energy?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com Have you ever run energy? Do you know what *running energy* means? (I know that this may be something foreign to many of you at first, but then that's how you learn, right?)If you haven't run energy before, you probably have questions. Your questions might be: What is *energy* specifically? Who runs energy? Why do they do. . .

What If Life Doesn't Hand You A Lemon, Imagine It Anyway

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comReality Is For People With No Imagination. Some of you have heard that before, haven't you? That said, get ready to USE your IMAGINATION. OK?Now, if you would, please put your elbow on the table, flatten your hand, palm up, and imagine a lemon setting on the palm of your hand.Just pretend or imagine that you can indeed sme. . .

Panic Attack! Help!

~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comCan you go outside, but you can't go in a group? Can you go in a group, but you can't be in an enclosed area? Can you go if YOU drive? Can you go in a car, but you don't want to get out of it? There are many people who panic in varying degrees, they accept it, and they try to get on with their lives. U. . .

People Lie All The Time . . . And They Don't Even Know It

~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com Congruency. Do you know what that is? You are congruent when your words mean the same thing as your tonality, and they both mean the same thing as your physiology. All of that is explained below. Check yourself out. Are you congruent? Did you know that words are only 7% of your communication?Tonality i. . .

Do You Spend Your Life Floating Down The DeNile River?

Do You Spend Your Life Floating On de Nile River?~ By Jan TincherCopyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.com Do you spend your life floating on *denial* river? Do you deny you can do things? Do you THINK things are tough, so you don't do them?*I can't do that.* *I can't use the computer.* *I can't take on that project.*You feel you are too busy, so you deny yoursel. . .

I Don't Like Depression

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comThinking about depression is . . . Well, it's . . . It's depressing. If I wanted to think about love, I'd have a much better thought pattern than if I thought about depression. If I thought about the weather, I'd normally have a better thought pattern than if I thought about depression.If I thought about love, my eyes woul. . .

The 'AAA' Cure For Procrastination!

You know the feeling.There's something you want to do. You've thought about it, you've made your decision, and now it's time to act.Except... you don't.You want to take the next step, but "something" stops you. Do you know what that "something" is?It's all down to our ancient ancestors...Backtrack 100,000 years ago when we all lived in caves and ferocious animals lurked nearby.Decision making . . .

Menopause!

~ By Jan Tincher Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comMenopause . . . Boy, I didn't know if I knew how to spell it, let alone talk about it. But you know what? Somebody's got to. It's not an easy subject, and I'm thinking it's a pretty safe bet that some of you have walked your fingers to the delete button. Well, STOP! Husbands, daughters, sons, brothers, sis. . .

Are You ROAO?

Elly I asked my friend. “What the hell are you talking about?” she says. Laughter overwhelmed me. My laughter only added fuel to the fire. She then asks in a sternTone of voice “what the f*&$ does ROAO mean?” I paused for around five seconds because I am not used to her speaking this way. While each second ticks away, the pit bull of suspense locks its jaws upon Elly, shaking her forcibl. . .

In the Eye of Greatness

“If a man is called to be a streetsweeper, he should sweep streets even as Michelangelo painted, or Beethoven played music, or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, 'Here lived a great streetsweeper who did his job well.” Martin Luther King, Jr.I always strive to be the best in all of my endeavors. I longed to be g. . .

Do People Bug You?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comIs there someone that continually rubs you the wrong way? Or plays people against each other in front of you? Or talks about people behind their backs, making you uncomfortable?All of this isn't good of course, but the worse part is, you don't know how to handle it.Maybe they are a relative, boss, friend that you are stuck. . .

"Life's TRUE Winners"

The test of a true Winner is how they act when they're NOT Winning.How you manage and deal with adversity has a great deal to do withwhether or not you have the stuff it takes to be a Winner.There is some element of risk involved in everything we do.Sometimes it's the amount of risk involved that makes the winningthat much sweeter.It's a very easy thing to be upbeat and positive when everything. . .

The Power of Focus

Kirk Franklin does not sing well.Kirk Franklin admits that he does not sing well.So how did someone who does not sing well become one of thelargest gospel recording acts today? The answer is that the man can do just about everythingelse. He is a songwriter, choir director, consummateperformer and record producer. As for the singing, hefinds vocalists who sing well to do that for him. But who'sn. . .

The Struggle For Perfection--Learning Along The Way

“When we do something wrong, because we are human and our choices are so complicated and temptation so strong, we do not lose our humanity. However, we do lose our integrity, our sense of wholeness, of being the same person all the time. We create a situation where part of us, our good self, is at war with another part of us, our weak and selfish side. We lose the focus, the singleness of purpo. . .

Did You Know You Have A Brain . . . And A Mind?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comYour mind is where you think your thoughts.Your brain is in your head and pretty much controls your body.Now, if your mind is suddenly shocked by something you see, it translates very quickly to your brain -- which translates very quickly to your body-- that you are shocked. Depending on the severity of the shock and how y. . .

What Kind Of Success Picture Are You Making?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comWhen you are doing a project, do you have a clear image or picture in your mind of the successful result you want to achieve? Look at your picture. Do you get the feeling the goal has ALREADY been achieved? Does your picture say, *YES, I did it!*?If not, change your submodalities. Submodalities are things like how close th. . .

What Is Your Conscious Mind Telling Your Subconscious Mind?

Copyright © Jan Tincher - All Rights reservedhttp://www.tameyourbrain.comThe most important duty of your conscious mind is to . . . Tell your subconscious what you want!So, what HAS it been telling your subconscious mind?Chances are, if you are where you don't want to be in your life, it's been telling your subconscious mind that things aren't going well. That you can't remember things. That so. . .