Self Improvement Information
List number 1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22

Sing Psalms, Let Joy Resound: A Case For Exclusive Psalmody

Ephesians 4:4-6 indicates that Christians ought to practice one single faith. It reads: "There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all."The apostolic notion of one, uniform faith clearly does NOT envision the smorgasbord of various worship practi. . .

How did I get here?

Copyright 2005 Eldon TaylorHow did I get where I am and how do I get where I want to be—that is the question? Most people at some time in their lives look inward and ask something akin to how did I get here? Sometimes this question is disguised in other forms like, “Why do I get so angry? Or “Why did I say that? Or why does that bother me? or “How did I let myself get so fat? Or “Why do I smok. . .

What To Do When You Feel Stuck In A Life You Don’t Love

Copyright 2005 Melissa QuiterWhen you read the title of this article, did you immediately think, “That is me?” Does your life feel like you have two legs submerged in a pit of quicksand and the more you push and pull and attempt to “get out,” the more submerged you get and the more tired you feel?You are not alone. In fact, the next thing I tell you may sound less than inspiring. But read on, a. . .

Relationships - 9 Never-Changing Rules

Copyright 2005 Peter DoblerIn a relationship, your ability to understand and respond to the other person's needs and desires are fundamental. Understanding the nature of relationships themselves may be as important to your success in love as understanding the person with whom you're having the relationship.The key to a working relationship is twofold. First you need to work on a relationship d. . .

Water Into Wine: The Meaning of Jesus' First Miracle

The second chapter of John's Gospel offers a most interesting account of the beginning of Jesus's ministry of miracles and teaching. Yet, where is John going with this, and why did he include it? But before we undertake to solve this mystery, let us first read the text in question.John 2:1-11 [with comments in brackets] reads:And the third day there was a marriage in Cana of Galilee; and the mo. . .

Is The Glass Half-full Or Half-empty?

Keep focusing on the fullness of your life: Keep remembering your dreams, your strengths, your unique talents and skills. Be absolutely, uniquely, fully yourself and you have everything you need to create the life of your dreams. -Marc AllenThe reason you're not living your dream is because not all parts of you are in alignment with your promise.Your dream will not actualize until you have all . . .

Shadows....

710 wordsThe shadow is a moral problem that challenges the whole ego-personality, for no one can become conscious of the shadow without considerable moral effort.To become conscious of it involves recognizing the dark aspect of the personality as present and real. This act is the essential condition forself-knowledge, and it therefore as a rule meet with considerable resistance. These shadows . . .

Meditation: The Art Of Seeking The Silence

Within every obstacle there is an equivalent or greater benefit.~Napoleon HillHow would it feel if you rose to each obstacle with calm determination...completely free of anxiety and depression...ready to face each challenge with a smile?How would it feel to look in the mirror and see yourself as unstoppable, invincible, and even a force of nature?This can be much more than an exercise in imagin. . .

Four Questions That Will Transform Your Life

Copyright 2005 Coco FosslandNo matter where you are in life -- whether we're living in the pit of despair or having everything comin' up roses -- there's always a larger perspective that could produce a quantum shift that leads to a more joyful perspective.To live a life that continuously expands moving into uncharted territories of joy, bliss, and abundance, we must be conscious, awake, and wi. . .

Considering Becoming A Life Coach?

As life coaching is gaining popularity, so is interest in becoming a life coach. Many people love the idea of working for themselves and being in a profession that helps others. If you are thinking about becoming a life coach, there are several factors you need to consider.First, decide what type of life coach you want to become. The word "life" covers a lot of territory so life coaches tend to. . .

Really Useful Time Management Tips from a Cooking Show

Copyright 2005 Inez NgIn life, there are lessons available to use everywhere. We just have to have our eyes open to spot them. I have picked up some really useful time-management tips from watching a cooking show. Suspend your disbelief and let me explain further.I don’t watch a lot of television because it can be a huge time drain. But I enjoy experimenting and cooking, so I do watch a few. . .

Why Do You Learn Russian?

For a friend of mine, Eric, it's not a hard question. 'Russian is a language of a 1/7 part of the world. Besides, I'm doing business there,' he says. After the USSR has been destroyed Eric has found the market of former Soviet Union countries a booming one for his small business. And he's really succeeded with it. Partly, it became possible because of his strong will to learn the language of hi. . .

How to Change the Leadership Myth

A lot is written about leadership and continues to be written about leadership. Most will agree that leadership is a primary factor in the success of organizations and individuals from small businesses to entrepreneurs. Developing effective leaders is an ongoing goal for many education and training departments both in the public and private sectors.Unfortunately within much of these published . . .

Working from Home – A Blessing or a Curse?

Copyright 2005 Kathy Paauw"It pays to plan ahead. It wasn't raining when Noah built the ark."--AnonymousIf you are among the increasing number of individuals who work from home, you know that it has some wonderful benefits – no traffic and parking hassles, no office politics to drag you down, nobody looking over your shoulder, you can wear your house slippers to work, and you can set flexible w. . .

The First Steps to Manifesting the Life You Want

Copyright 2005 Gabriele Sogka ReignWe all want to live the life we imagine for ourselves. The difficulty for many is that they aren't aware of how to turn what they imagine into a physical reality. You already have the tools within you already; it's simply a matter of using those tools on purpose. What are these innate tools? They are our thoughts, our words, and our feelings. Sounds simple. . .

HOW TO MANAGE THE FEAR OF LONELINESS

By Stan PopovichSometime or another each of us will experience a time when we are alone. Some people fear of being alone for various reasons. The first step is to become comfortable with yourself and having the self confidence that you will be able to manage being alone. There is nothing wrong with being alone. If being alone bothers you that much, then it would help to see a counselor who can . . .

How To Increase Creativity

To increase creativity, you need to do two things. First, you need to encourage it. Second, you need to train your brain. Start on both of these right now, and you can experience greater creativity today.Encourage creativity and you'll increase creativity. This is true of most things you want to see more of in your life. Encouragement can work wonders. How do you encourage creativity, though?Fi. . .

The Number 1 Secret of Success

Do you know what one of the key secrets of success is - whatmakes people successful in business, sport or any otheraspect of their lives?Let me come back to that in a minute.Ever since I discovered that I wasn't invincible and that mybody would fall apart over time, I've been a member of agym. I've attended regularly over the past fifteen years and mybody deterioration is almost being kept in c. . .

Have you fallen into a monkey trap?

Have you ever stopped to think about how you might catch yourself a monkey?Well, it's simple really, even for the monkey trapping novice. Here's what you need to do….Step 1: Go to where monkeys hang out.Step 2: Put a stack of peanuts in a small jar tied to a rope.Step 3: Go hide in the bushes (holding the other end of the rope).Step 4: Watch the monkey jump from the tree to stuff it's fist into. . .

Decrease Your Sleep, Increase Your Energy! And Have More Time In Your Day!

Many of the world's most driven and successful people sleep only 4 to 5 hours per day. Do you really need to sleep 8 or more hours? No, you don't. No one does. Reduce sleep and increase your energy? Have you ever thought of reprogramming your inner sleep clock as a time management tool? Imagine what you'd do with an extra 21 hours in your week!A "sleep scientist" has come up with some easy to i. . .

What Is Happiness?

What is it that everyone is seeking? Happiness with no sorrow. A continuous happiness with no taint whatsoever of sorrow.~Lester LevensonHappiness is our basic nature.We rarely find it because we are not in touch with our basic nature. Instead we look for happiness everywhere where it doesn’t exist.The world equates happiness with fulfilling a desire. Yet every goal achieved and every possessio. . .

How To Walk On The Path Of Peace (Part 4)

To grow in self-control, in patience, in calmness, is to grow in quiet strength and power; and you can only grow this way by focusing your consciousness upon a principle. Break away from the confines of tradition, conventionality, and the opinions of others, until you succeed in walking the path of your truth. Rely upon your own judgment; be true to your own conscience; follow the Light that is. . .

Four Different Ways People Process Your Information

Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*eof charge, as long as you include my full signature file for ezines, and my Web site address(http://www.schrift.com)in hyperlink for other sites. Please send a courtesy link or email where you publish to sandra@schrift.com Thank you._________________________________________________. . .

Five "How to be a Better Speaker" Articles

Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*e of charge, as long as you include my full signature file for ezines, and my Web site address(http://www.schrift.com) in hyperlink for other sites. Please send a courtesy link or email where you publish to sandra@schrift.com Thank you. ______________________________________________. . .

Take Control of the Reins of Your Mind

The power that you have in your mind is truly phenomenal, but like the rest of us, you may have trouble controlling it at times. Here is an analogy that illustrates this perfectly... Your mind is like a strong, wild horse, powerful but unruly. In order to tame it, you must take control of the reins, repeatedly and gently. You don't wish to be mean or overly harsh, because you don't want to . . .

The Mind - How To Visualize To Realize Your Dreams

Ah, yes… The mind is such an abstract, infinite and miraculous marvel. It has the extraordinary ability to transmute and manifest your desires into their physical counterparts. You can achieve anything that your mind can conceive, as long as you have the belief and the will power to back up that belief.For instance, cancer patients who were only given placebos, just plain pills that have no tan. . .

A REVIEW OF TECHNIQUES IN MANAGING YOUR DEPRESSION

By Stan PopovichSome people have a difficult time in managing their depression. Sometimes, their depression and fears can get best of them. As a result, here is a short list of techniques that a person can use to help manage their depression. I was told by a counselor that one of the ways to manage depression is to challenge your negative thinking with positive statements and realistic thinking. . .

How to Gain Respect and Support for Yourself and Your Business

Copyright 2005 Flaming Life Coaching INC."He that respects himself is safe from others; he wears a coat of mail that none can pierce" - Henry Wadsworth Longfellow. To gain respect from others, you have to respect yourself first. People will give you their undying respect as long as they recognise that you portray these 3 key attributes: trustworthiness, integrity and mindfulness. Because having. . .

How Close Is Your Fortune?

A farmer in Pennsylvania decided to sell his farm, but before he sold it, he wrote to his cousin in Canada, who collected coal, and asked for a job. In those days, coal oil, which dipped from running Canadian streams, where it was first discovered, was lucrative business. The farmer, a sensible man, did not want to leave his farm without securing his livelihood so he wanted to make sure his . . .

How to Identify Unconscious Beliefs

Know thyself.These words were inscribed in the vestibule of the Temple of Apollo at Delphi. For centuries, petitioners seeking advice from the oracle at Delphi would view the inscription. Philosophers throughout the ages offered this same advice to their students. These words are as valuable today as they were almost three thousand years earlier.Part of knowing yourself is understanding your. . .

Self Care and the Truth

I've been observing the tremendous power our interpretations of events have to influence our bodies, our moods, and our ability to be present and notice what is. An example: My knee started hurting about two weeks ago. Having had my share of knee injuries and two surgeries, I quickly assumed (or interpreted) the pain to mean something was seriously wrong with my knee. I told myself my days of b. . .

Book Review: Ahead of the Curve

Ahead of the Curve is a guide to applied strategic thinking by Steven J. Stowell and Stephanie S. Mead. This book provides excellent tools for team members and leaders at all levels and in any size organization to become more effective strategic thinkers. The authors draw you into the book by sharing examples of people who have utilized strategic thinking effectively. This allows readers to . . .

Real Ghosts, Ghost Hunting, and Quantum Physics

One of the benefits of a lifetime of afterlife communication is that I know a lot about ghosts ... what they are and what they're not. For instance, they're not "caught between worlds." And they don't need us to help them "move on." They're exactly where they're supposed to be. You don't honestly think that God, the Creator of the Universe, would leave their eternal fate in your and my hands, . . .

Facts About Accepting Change

In order to be successful in life, we have to accept the fact that everything around us changes, all the time. Once you have reached the point where you can accept, it is time to adapt to the world around you. You only have control over your own mind, and for some of us, that’s debatable.First, let’s talk about accepting change. There are some things in life we have limited control over, such a. . .

Effective Time Management - Ten Top Tips

Have you ever thought to yourself that there aren’t enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this article can help you!• Clarify your goals and strategy. Be very clear about your aims and ambitions, both short and long term. Write them down. Once you know what you really want to achieve (and why) it’s easier to make decisions about what needs doing, and. . .

The Drugs Don’t Work!

Can Hypnotherapy heal the problems that traditional treatments cannot resolve? Is it our attitudes towards bad habits and illness, that encourages us treat the symptoms and not the causes?“Hypnosis” may conjure up images of swinging pendulums and stage trickery, but it’s a technique that’s recently undergone something of a change in attitudes towards its use as a healing tool. It is also enjoyi. . .

Turning Scarcity Thinking into Abundance Thinking: Hurricane Katrina's Lesson for the Rest of Us

Copyright 2005 Alicia ForestThe devastation that has rocked the Gulf Coast recently is almost unimaginable, isn’t it? I know these are extraordinary circumstances, but the looting that has been taking place has made me think about why some people take whatever they want and why some people only take what they need.It seems that those who come from a place of scarcity take whatever they want, pe. . .

Why Some People Become Wealthy and Others Don’t.

Regardless of whether you watch the Oprah Winfrey show or not, the story of her success is fascinating. You can't say where she is today is the result of any special advantages she had growing up. In fact, she came from a broken family and she was abused as a child. She's also African-American and a woman, so discrimination was likely a factor that counted against her somewhere along the way.So. . .

Medical Assistant Key to Success -- Proper Education!

Types of Medical Assistant Programs:Traditionally, there are two types of medical assistant programs, two-year career training programs which result in an Associate’s Degree, and a one-year, or accelerated medical assistant programs held at vocational training institutions resulting in either a certificate or diploma that also qualify their graduates to sit for the national certification exams.. . .

Getting Through The Day When Your Anxieties Are Out Of Control

What do you do when your fears and anxieties overwhelms you as soon as you get up in the mornings? Well the first thing you need to do is to seek the services of a professional and/or counselor who can teach you how to manage your fears and give you the help that you need. Until you can meet with someone, what can you do in the meantime to cope with your fears?The first step is to take a deep b. . .

9 Steps To Living Abundantly

Many of us are bowed down by life – stressed, short of time, tired, on a treadmill, knowing that this isn’t the way to live, but not knowing how to free ourselves up to live more fully, more abundantly. There are simple things we can do – they don’t take time or money – they take a change of attitude. Here are 9 of them:1. Being totally financially honest – if you are not, this implies that the. . .

5 Massive Reasons To Date Online!

“Divorced, Split up, Single? Five Massive Reasons Why You Should Be Dating Online!” Announcing five massive reasons why single men should use online dating!How to meet more women than you could possible have time to date.Let’s look at the reasons…Massive Reason #1. Convenience! From the comfort and privacy of your own home you can relax with a cup of tea or . . .

Home Skin Care Tips: Emily’s Smart Move

Thinking about home skin care but worried about looking like Tammy Faye? Read this real-world scenario of how one person found home care tips for skin online to become beautiful.Ever wonder how some people manage to do all their skin care at home, without the expensive skin care products you've tried, and still look better than you do? No, they're not secretly using the most expensive product a. . .

Solve Problems in Your Sleep with Lucid Dreaming

Lucid dreaming is dreaming while being aware that you are dreaming. The idea is that once you are aware you are dreaming you can alter your dreams and control what happens. Once perfected, it allows you to control the direction of your dreams. This is an enticing prospect for creative problem solving since when dreaming, you are restricted only by your imagination, not by the “realities’ of . . .

How Eating Fats Can Make Your Smarter

What foods enhance our thinking and creativity and which ones destroy our mental performance?There is much evidence that our modern diet is having a major effect on the functioning of our brains. Research has shown that our brains actually work best on the prehistoric diet that shaped their evolution. For generations, hunters and gatherers survived on wide game, wild greens, fruits, berries a. . .

Finding Your Ideal Partner?

How would you describe the ideal girl of your dream? “Oh, she has got to be beautiful with a nice figure, having a sweet and sexy voice, cheerful, gentle, considerate, kind-hearted, understanding, independent, musically inclined, share a common interest of mine, hmm… knows how to prepare nice food and… ” Ok, that is enough. Now, do you think such a perfect person actually exists? Well maybe ye. . .

How To Step Into The Flow Of Abundance

Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again. ~ Luke 6:38All of us have needs and wants. The funny thing is that they arise no matter how hard you try to be self-sufficient. Life has a way of throwing you a curve ball when you. . .

How You Can Change Your Destiny

The outer conditions of a person's life will always be found to be harmoniously related to his inner state. ~James Allen, As A Man ThinkethThe world you live in arises from the world within.As you think and feel, you create your outer circumstances, relationships, and choices. Your thoughts determine the home you live in, the automobile you drive, the avenues you walk on, the buildings you wo. . .

What Makes Emotional Healing So Hard?

Copyright 2005 Mark MyhreWhen I was 5 years old our family moved to Starkville, Mississippi. My dad had secured a position as a research scientist at Miss. State Univ. that was simply too good to pass up.Starkville was a small town like many other small towns across America. Life was slow and safe and predictable. All in all, not such a bad place to live.For the next 12 years I was a Starkvi. . .

The High Cost of Doing Nothing

Copyright 2005 Daniel SitterCost is sometimes a difficult term to define. Here, we are not simply discussing cost as it relates to selling price, but rather opportunity cost. The web site, "Mentors, Ventures and Plans" defines opportunity cost as "The loss of the next best alternative whenever a decision is made involving two or more options". "Investing in Options" defines it as "Choosing the . . .

Top 5 ways to stay calm and reduce stress

Copyright 2005 John HaldermanAre you looking for more calm satisfying experience with you daily life?Do you get frustrated with yourself at the end of the day because you've gotten stressed, unfocused or agitated?Are you tired of getting over emotional and worn out.Whether you are experiencing one or all of these feelings here are my 5 best tips on reducing the unwanted feelings so that you wil. . .

From Average to an Above Average Person

What do you think about yourself? Are you an average person with average education, average skills, average job, average income, average dreams, average goals, average outlook of life, average thinking, average living standard, average .....? Being an average person is no sin but it’s a tragedy that most average persons remain average throughout their lives. Why? Because they think, feel and ac. . .

Powerful Leadership: An end result of effective leadership training

Most of us have experienced both effective and ineffective leaders. It’s not uncommon in today’s business climate for leaders to be evaluated or even judged by the extent to which they are able to unite followers in a common cause. As management consultant Roger Tunks of Lake Oswego, Oregon once described it, “Leaders must develop the skills necessary to get followers to follow.” In other words. . .

Mindfulness And Mental Health Improvement

What's going on in your head? Until you know, there can be all sorts of problems. Uncorrectable problems. You can't fix a problem that you don't see, right? That is where mindfulness comes in. Mindfulness and mental health are intimately connected.Your mind is busy in there right now, talking about all sorts of things. It may be telling you that you are tired of your job, or that you are a vict. . .

Demystifying the Powers of Hypnosis

“Whatever the mind of man can conceive and believe it can achieve.”- Napolean HillHypnosis is an enjoyable, easy and effective way to change our bad habits into good ones and our negative feelings into positive ones. All of our emotions, beliefs, and habits reside in the subconscious mind and hypnosis provides direct access to the subconscious mind to replace any negatives with powerful, posit. . .

The Leadership Development Plan

Many people are born leaders, yet the ability to lead is actually an art and an amazing collection of skills, which can be learned and sharpened through a series of daily habits and activities. The following ten keys will provide the foundation for a powerful leadership development plan and can be your guide in expanding what is possible in your life personally, professionally, and spiritually.. . .

There is no negative in my program

Imagine what you could achieve if: * You were 100 % focused on your goal * Eliminated all self -doubt * Believed it were impossible to fail. Are there really individuals who think like this? I saw a story the other night about two modern day cowboys. Their real life experiences couldn't have been more amazing if it was written by a Hollywood screen writer. The young men are brothers and champio. . .

Why Worries Come True

Imagine each thought you think as a mental photograph.When the thought is first exposed to your brain, very little happens.But as you expose your mind to that thought again and again, the thought begins to develop and hold an image in your mind's eye just like an exposed photograph.In fact, thoughts really ARE that powerful. Anything you focus on mentally DOES develop into a strong interconnect. . .

How Empathy Can Reduce Your Anger

Jim, a 42-year old engineer was teaching his eight-year-old son how to fly a radio-controlled airplane. As the airplane was taking off, Jim instructed his son to push the control stick on the radio to the right. He did and the airplane turned to the right.This was repeated several more times until the airplane turned full circle toward the son, ready to land. “Push the stick to the right,” said. . .

The Truth About Luck and How To Get It

Copyright 2005 Rasheed AliI spoke to a close friend today and he said something that greatly disturbed me. Okay it made me so upset I had to write this while thinking, "What the F@#K?!"I was looking at a catalogue of upcoming seminars given by some VERY famous and successful people.I called one of my best friends and asked him if he wanted to go. His answer, to say the least Pissed Me Off!He sa. . .

Facing The Fear And Anxiety Of The Unknown

All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.The first step is to learn to take it one day at a time. Instead of worrying about how yo. . .

Yoga and Meditation - that leads to gaining Enlightenment in this life?

What kind of Yoga and Meditation leads to gaining Enlightenment in this life?Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the path of gaining Enlightenment. Are Yoga and Meditation two different words with different meanings? No, the truth is not so... we need to understand that it. . .

Procrastination Solutions

Copyright 2005 Writer's Eye Advisory Service I’m assuming that you have encountered some form of procrastination in your life. For those of you who don’t struggle with procrastination. Congratulations! I find procrastination especially frustrating to handle, when it disguises itself as irritability, confusion and anger, pointing my heart and mind away from where the real causes lie.Procrastina. . .

The Importance of Taking Action

Copyright 2005 Daniel N BrownEnjoying a good life is common to us all. We all want the same things, good health, positive relationships, fulfilling career, and enough money to live comfortably. But, there are others that want a life of abundance and prosperity. These are the ones that have dreams of doing great things, having successful businesses, visiting interesting places, meeting extraordi. . .

Exemplary Online Learning

Copyright 2005 Richard KeirAs the demand, and supply, for online learning and distance learning of all kinds continues to increase, it's fascinating to look at what a fully developed and highly acclaimed online university is like.The University of Phoenix is a relatively new institution. Founded less than 30 years ago (in 1976), it was not only one of the first accredited universities to provi. . .

Sexy Costumes for Adults - Not Just for Halloween

Sexy costumes can bring a new dimension to your relationship that you have never thought of before. Adult Halloween costumes are a nice treat every night of the year, not just at Halloween or to Halloween parties. Costumes are not just for kids anymore and they are certainly not just for October - dressing up and acting out with your husband, wife or lover is a great way to connect in your re. . .

Discover The Magic Of Doing What You Love

Do what you love to do and give it your very best. Whether it's business or baseball, or the theater, or any field. If you don't love what you're doing and you can't give it your best, get out of it. Life is too short. You'll be an old man before you know it. Al LopezSince childhood we are coerced to follow the conventional path. Along the way, through happy accidents we discover small pockets. . .

Where To Find Happy People!

Happy people are found taking their children or grandchildren to the park. You’ll see them pushing the kids on the swings, and kicking a football back and forward.You’ll find happy people with their family, preparing a picnic lunch by the lake, and throwing bread to the ducks and geese.You’ll see happy people every day working in their garden, enjoying the satisfaction of creating a miracle of . . .

4 Steps to Being More Assertive

45 year old Judy revealed in an anger management class that she was constantly angry at her husband. When asked why, she revealed that her aged mother lives next door and she always felt conflicted whether to spend time with her husband or her mother after work.She loved them both, but resented her husband's becoming demanding and upset when she spent needed time with her mother instead of bein. . .

The “Low-Down” on Team Development, Part I.

In recent years in the business-world there has been a lot written and said about team development. Unfortunately, most of the people doing the majority of talking lack the psychological background to accurately describe the conditions under which people choose to become a true team. In a large retail store it can be a challenge to build an environment where all or most of the employees feel th. . .

Spiritual Prosperity

You will become as great as your dominant aspiration...If you cherish a vision, a lofty ideal in your heart, you will realize it.~James Allen, As You ThinkTrue wealth is spiritual wealth.While it is fine to pursue material wealth to create positive living conditions for self and others, we should not neglect the true meaning of life: spiritual ascension.We come into the world with a certain spi. . .

Argue With Yourself And Improve Your Health

Even as a child, James was described by teachers and his parents as a happy optimist. As the story goes, one day his parents decided to play a joke on him and test his attitude by requiring him to spend an afternoon cleaning deserted stables at what had been a local racetrack.Returning after two hours, James’ parents observed him singing while happily shoveling manure. Astounded, they walked cl. . .

How to Achive and Maintain a Healthy, Sexy Body

In a world where slim, slender, and sexy are the standards of the society, obesity has no place. From television programs, commercials, and product advertisements to magazine features, billboards, and internet pop-ups, you won’t be able to find men unpacked with biceps, triceps, and abdominal muscles nor women with vital statistics other than 36-24-36. How strange society can be! It dictates wh. . .

How to Find Balance In Your Work At Home Career And Your Personal Life

Work at home moms face challenges that are veryunique. The decision to work outside the home or staywith your children is difficult, with each optionhaving advantages and disadvantages. If you stay homeyou may lose income and you will lose interaction withfellow employees, and if you work outside the home youlive with separation from your children and paycaregiver expenses. Many women are choos. . .

The Road to Bliss

Copyright 2005 David FerruoloThe road to bliss is a process—a process within you, your community, your state, your country and your world. Within each of us is the ability to choose harmony and peace over dissonance and vengeful, fear-based reactions to the circumstances of life. If we choose to follow our hearts and listen to our spirits, we can choose a better way of thinking and acting. We. . .

Management Coaching: Inside the Eight Steps

We are sometimes asked why our coaching model at the Center for Management and Organization Effectiveness has eight steps. “Why so many?” some wonder.Given the pace at which most people live and work these days, we can certainly understand the question. Here is a general answer, based on the research of our founders.The general answer:Our research identified 47 qualities that distinguished grea. . .

Could you use a “Stop Doing” list?

Copyright 2005 Inez NgOne of the tried and true organization and time-management tools is the trusty old “to do” list. I was trained to diligently put one together at the end of the day for the following day, and whatever tasks I failed to complete, to carry it forward. This system has worked well in helping me prioritize and focus. But I have also heard many of my colleagues complain about . . .

Anger and Your Health: How Your Outlook Influences Health and Your Ability to Control Anger

The situation: Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an optimist (the glass is half-full). These outlooks influence how they experience similar situations.Scene 1: Job loss. Jane is devastated, convincing herself that she is all washed up, she can never catch a break, it is useless for her to try to be successf. . .

Do You Have Problems Getting Things Done?

Probably the most common element that I see in clients who can't get things done is interruption. The kids, spouse, or other obligations are always "getting in the way" of their music careers.The problem isn't usually the interruption though...it's the people being interrupted.There is something about most people which makes them feel they should be accessible at all times. We've got mobile pho. . .

The Blame Game - To Play Is To Lose

What do you win when you play the blame game? If you could convince others that your parents are to blame for the way you are, what good would it do? If your business failure could be blamed on something that really wasn't your fault, would that help? Can blaming our personal problems on outside factors ever be helpful?Possibly. There is some evidence that assigning failure to things outside ou. . .