Self Improvement Information
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Manifest Your Desires

Say aloud: I AM. I AM Consciousness. I AM the creator of my world. Consciousness is the Creator of my world. The body, made of elements, is a vehicle to navigate this place called: The world. Consciousness IS. Consciousness is Cause. I identify myself as Cause/Consciousness.I AM the sole creator of everything in my life. All thoughts are creative. I accept my Real Self. When I accept myself . . .

The Secret of Life

By: Dave Cole The question Isn't, "Is there life after death." Rather, the question Is: "Are you alive before death." Some folks say that Jesus is the secret of life, others say that Buddha is, others say that Mohammed is. For just about every religious sect, they have as the basis of their religion a central figure which they claim is the secret of life. And, as a side note, if these reli. . .

A Rain Secret To Change Your Mind

Copyright 2005 Hirini ReedyHeard of a raindance? It is a ritual used by native shamen to influence the heavens. It is a bit like bending spoons, you have to believe in something that goes against your normal perceptions of reality. Bit like a sceptic or a mystic, both will see what they believe. In the polarity of life, both sceptic and mystic are needed for balance. A bit like good and bad wea. . .

You may have found the latest assistance concerning natural remedies.

When you're after the best advice about natural remedies, it will be tricky extricating the best information from reckless natural remedies suggestions and support so it is wise to know ways of moderating the information offered to you. Two All-Natural Capsules a Day and No More Gray or Thinning HairMelancor-NH is a safe and effective product, clinically proven to rejuvenate thinning hair and b. . .

Protect Yourself from Identity Theft

Millions of Americans use credit cards, take out money from savings and checking accounts, write checks, and open new bank accounts everyday. By completing these everyday tasks, many Americans put themselves at risk for identity theft. However, there are many steps that one can take to protect oneself from being an identity theft victim. In addition, knowing how an identity thief gets his or he. . .

Unforgiving the Unforgiveable

Forgiving the UnforgivableHow many years are you going to carry that unforgivable injury? How many years are you going to be controlled by it? How painful is it to carry this pain? What is it costing you? What are the payoffs for holding onto it? When you get sick and tired of carrying this, you'll make the choice to let it go and to forgive that person for hurting you. The results will b. . .

6 Secrets to Happiness

By: Lynne E KaskaHave you ever thought that you could have more, be more and do more? Have you ever wondered what it would take to really have a successful life? What if you could have the life of your dreams?Happiness is just within your reach. It’s just on the other side of the gnawing fear. It’s just on the other side of that self-defeating game that you keep on playing. The question . . .

Look around for a good dating service

If you are chasing the best advice with reference to dating service. When you're seeking excellent information about dating service, it will be intricate separating quality information from foolish dating service submissions and support so it is imperative to know how to judge the information you are offered. Professional Dating ServiceWe Make Matches that Last. Our Professional Matchmakers wil. . .

How You Can Use Film/Television To Unleash The Courage Within

By Gabriel DanielsHave you noticed that when you watch a courageous or heroic character on film or television, you tend to put yourself in his/her shoes?Of course you have. (I’m assuming that very few people, if any, put themselves in the villain’s or bad guy’s shoes.)In fact, after watching a show with characters that exemplify courage, you most likely feel renewed strength. You feel more cour. . .

Make The Elephant Jump -- Leading With A Kind Heart

PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required. E-mail to: brent@actionleadership.comWord count: 567Summary: A leader who wants to consistently motivate people. . .

What Does the World Owe You?

Copyright 2005 Tinu AbayomiPaulSometimes many of us feel like we've made deposits into society, yet we are unable to make withdrawals. Whenever I have felt that way in the past, I read essays like Ralph Waldo Emerson's essay Compensation, which I made into a free downloadable copy and distributed last week in the special success issue of my ezine.The other day a good friend of mine told me that. . .

COACHING SKILLS

IntroductionThe question for leaders in organizations today is how do we go about unleashing motivation, facilitating idea creation, promoting information flow and go beyond being Number One? How do we distance ourselves from our competitors? We cannot relax and take our success for granted. Our competitors are fierce and anxious to take back market share, produce the next blockbuster product, . . .

In Search For Wealth

Copyright 2005 Nasri BaleMy eldest son phoned me the other night to let me know that he and his partner was going to have a baby. When I got the news, I was more excited then he was. He seems to be in a state of shock trying to come to grips with the can of worms that had just opened.For me the news was a mix of joy and a realization that time was catching up with me and that the *financial* su. . .

Money: Being Willing to Receive

Do you have a problem with having enough money in your life?"Who doesn't?" many of you may say. What is limiting your ability to have more money?Have you gotten what you're looking for from financial advisors?I've personally taken dozens of courses and seminars and read books on how to be more self-empowered and make more money. I still felt that not enough of what I desired was coming to me. P. . .

The Power of Beliefs

Years ago I had the opportunity to meet a woman who reinforced my understanding of the power of beliefs. A woman who is probably one of the most powerful individuals I will ever encounter. I met Chris in 1986 while taking the Dale Carnegie course in Santa Rosa, California. Although not in class the first week of a twelve-week training; Chris showed up during the second week. Class was well und. . .

How to Become a More Persuasive Speaker: A Systems Approach

Copyright 2005 Larry TracyThere is no surer way to get ahead in business than to be a persuasive speaker. However, because public speaking is normally found at the top of lists of fears in the United States, many business people, especially engineers and other technical specialists, fail to make the effort to become better speakers, and thus fail to reach their potential.In my judgment, as one . . .

Goal Setting

When setting goals for ourselves, it is absolutely essential that they are realistic. It is possible to achieve any goal no matter how big it seems. The key is to break it down into realistic doable portions.About 6 months ago, I set a goal that I viewed as impossible. But when I broke it down, I saw that it was very possible. The technique that I used was a mind map. The goal that I set f. . .

5 Tips to Eliminate Overwhelm & Accelerate Action

The more you get up to bat the more you develop skills. Each time at the plate is another opportunity coming your way. The more you take action the more you will advance. Whether the game is your sport, career, business, home, or taking a risk one thing is clear. The more you take action, the greater your skills become, and the more you achieve. Below are 5 tips to eliminate overwhelm and accel. . .

The ACHILLES¡¦ HEEL OF MANAGEMENT COACHING

While heading home at day¡¦s end, you begin reflecting on a coaching meeting you had earlier that day with an employee, Chris. You hope that, this time, you finally succeeded in getting her to understand the importance of spending less time in disruptive socializing in the office and more time elevating her performance. If not, you feel that your only remaining alternatives are to give her a po. . .

5 Things You Need To Know Before Deciding On A Certification Training

The right certification trainingTrainings vary a lot when it comes to quality. It's essential to choose your certification training provider based on things such as the quality of materials, trainers' competence and skills, counseling facilities, track record etc. A good trainer is essential because you can learn from his real life's experience.CostUsually, the cost of the training is a big iss. . .

10 Reasons Why You Need to Ditch the Super Mom Syndrome

Copyright 2005 Peggy PorterFor any of you Moms out there that are doing it all, attempting to gain Super Mom status, let me give you my own personal opinion…It’s not worth it!!! The pursuit of the Super Mom is an endless search that will be of great cost to you in the end. Here are 10 reasons why you need to put an immediate halt to this pursuit. 1-There is no such thing as a Mom who can do e. . .

How to bypass your conscious mind and program yourself for success?

Copyright 2005 Emmanuel SeguiEmile Coué, the French psychotherapist once said: "When the imagination and will power are in conflict, are antagonistic, it is always the imagination which wins, without any exception." Then you can program yourself for success by understanding the power of imagination. Imagination builds cities. Imagination makes dreams come true. Imagination will drive a lot of p. . .

Barriers to Self Care

Copyright 2005 Peggy PorterFor many women, the term self-care often becomes a foreign concept once motherhood occurs. Why? I believe there are several key reasons why mothers find it difficult to take better care of themselves: Time - One of the major barriers to self-care is the feeling that there’s just not enough time. Going from leisurely lunches with friends (before the days of mother. . .

Do What You Love, Love What You Do

Everyone dreams of a life full of love and adventure. But we fill ourselves with reasons not to follow our dreams. Instead of protecting us, they imprison and hold us back. Life will be over before we know it, so now is the time to really live life and love.In Life Lessons, Elizabeth Kübler-Ross and David Kessler suggest that love is the only gift in life that is not lost and is ultimately t. . .

Soul Shock - The Real Soul Mate Phenomenon

SOUL SHOCK - by Steve Gunninternationally-acclaimed psychic and healerAn excerpt from his new eBook about Soul Mates 'When Two Souls Connect''The human heart feels things the eyes cannot see,and knows what the mind cannot understand.' -Robert VallettIf you’ve met someone who’s changed you foreverIf you love someone so much you realize you just weren’t alive before themIf you’ve met someone who’. . .

Positive Thinking - anxiety & Panic

If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings. Someone asks “Hey, how was your day?” and your typical reply is “bad” “crap” or “sh!” oops I don’t think I can say that word here ;-) Your entire vocabulary seems to only exist of negative words, like death, pain, tortu. . .

Reach you,re peak with fitness

Looking for the most up-to-date assistance relating to fitness. When you are in search of top information on fitness, you'll find it's complex separating value-packed advice from foolish fitness submissions and help so it is imperative to know how to qualify the advice you are presented with. Fitness FitOnline womens and mens sports and fitness apparel. Tops, tank tops and t-shirts. Skirts, sho. . .

Get Inspired About Your Career

Do you linger in bed long after your alarm goes off on work mornings? Do you dread Sunday nights because they lead to Monday mornings? Do you watch the clock and wonder if the day will ever end? Do you look outside your workplace and ask, “Is there more to life than just this job?” If you suffer from any of these symptoms, it is time for you to create a new career! In her CD book, Advanced Ener. . .

I'm Thinking...But I'm not Growing Rich!

So you've read "Think and Grow Rich", and you've got an intellectual understanding that you "become what you think about". You have a list of affirmations about wealth, and you recite them every day.But you still have no money. Wealth doesn't seem to be anywhere around.What's the deal here? According to Napoleon Hill, you ought to be filthy stinkin' rich, right?Well, here's the real deal: If yo. . .

If you are chasing the latest and accurate assistance regarding personal hygiene.

When you're trying to find top-quality information about personal hygiene, you'll find it hard extricating superior advice from poorly sourced personal hygiene suggestions and directions so it is wise to know how to moderate the information you are presented with. Find personal hygieneYour relevant result is a click away!Here's a few tips which we advise you to use when you are trying to find i. . .

Why we like to Date!

One of the basic human impulses is to develop a romantic relationship –- and maybe even fall in love. But there are a lot of obstacles that might keep someone from meeting the love of his or her life in today’s world. Maybe dating co-workers is against company policy. Perhaps you hate the bar scene. You might not be in the right mood to meet your soul mate while you’re trekking through the groc. . .

Be Selfish and save the World

Why do we help others? There is a whole lot of pain and poverty, illness and despair in the world. I can't speak for you but I would like to make a difference and improve the quality of life for others. Volunteer work is a great way to begin. No single person can change the entire world but you can have an impact on the lives of others in your own corner of the universe. That, in a small way, . . .

TOP FIVE JOURNAL EXERCISES

Copyright 2005 Writer's Eye Advisory ServiceKeeping a journal is a form of creative expression that enhances the creativity coaching process. Keeping a journal develops emotional awareness, reinforces self-esteem and aids in problem-solving. Keeping a journal also provides a written record of artistic growth, struggle and change. Here are some basic exercises that I use throughout the creativi. . .

7 Steps to Writing Effective Cover Letters

A cover letter can be the ultimate compliment to your resume. With an effective and well-written letter, you can impress future employers with details that cannot always be found in the resume. Also, a cover letter may just be the reason your resume is even read. Employers are likely to ignore resumes that are unaccompanied. A cover letter makes it stand out. However, for a cover letter to work. . .

Simple rules to increase the effect of Affirmations!

Here are some simple rules, advice and tips, about using affirmations the way they are meant to be used. This way you´ll increase the power of affirmations and surely succeed!The advice comes from my own experience, and from the experts in the field of affirmations. By following these simple rules you can increase the power of affirmations. Remember that affirmations are all about concentration. . .

How to Survive Killer A.I.D.S. On the Internet

No apology for writing this ... it is an imperative duty under present conditions.by Dr. Douglas P. Blackthrone Though easier and perhaps far better, not to begin at all, yet if a beginning is made it is there that most care is needed. Everything is inherent in a genesis. So I will record the simple genesis of this affair as a modern day observation of life as it has become … infected with. . .

What College Taught Me About Teamwork Training

I declared a Communications Major two years into school, after discovering that it was a subject in which I had sincere interest. Now that I have graduated from college, I look back at the myriad of group projects and interactions that I had with the fellow students. I can remember many stressful periods of working together, but also many rewarding times of working together and accomplishing . . .

Meditation Is Like A Dinner Party

Try Not To Force Things Too MuchOften, when meditating, we try too hard to force a certain state of mind that we think we should have. We try hard to suppress thoughts, for example. This is just another thought, of course, and another obstacle to the peaceful state we are hoping for. So how do you make things happen that can't be forced? The question itself shows the need for another perspectiv. . .

Ready to join a dating site?

Searching the web for a dating or personals site can leave one very confused. There are millions of dating sites listed on the internet. My search of the word "dating" on Google resulted in 56,200,000 results! Talk about a tough decision. Let me give you some pointers and advice. Currently, I am a webmaster of a few dating sites as well as dating referral sites. I have seen all the styles of pe. . .

Fear is Nothing to be Afraid of.

Fear is nothing to be afraid of!What do you do when fear shows up? Do you hide under the covers of life, shivering as you anxiously wait for the moment to pass or do you stand up with a confident smile and embrace it? Your answer to this simple question will have a considerable impact on the level of freedom, excitement and empowerment you experience on a daily basis. Whatever your response, th. . .

Once-A-Day Prescription for Joy

1. Act whimsically at least once a day. Do something that is outrageous or totally out of character, out of the box, not the “usual” you. Invite spontaneity. Do something meaningless, without any purpose or value—just because you feel like it, just because it’s fun! Surprise yourself! Don’t dress outside in. Dress inside out. Let your spirit define “who you are” rather than the outside world. . . .

Take a Chance, Win a Prize!

I think that we're all probably familiar with the fairground rant 'take a chance, win a prize'. Whenever I hear this call to action, I immediately break out into a cold sweat. Whether the test is to knock down 6 cans in pyramid formation or to throw a dart at a balloon, I'm there, almost hypnotically, pulling coins out of my pocket. And it doesn't really matter what prizes are on offer either. . . .

Where to Begin?

January is the king of months for those looking to make new beginnings. After the reflections and indulgences of December, the excitement of a new year unfolding brings contemplation of better days ahead. Unfortunately for many, contemplation is where the party ends. As the clock ticks over into February and then unwinds into March, hopes of transformation begin to fade, the habits of old retu. . .

How to Be Mentored by the Super-Successful and Achieve More Than Imagined

How do most people master the art of success? What are the steps that connect them to their destiny? These are the powerful questions that are often asked by individuals and organizations who want to accelerate their success and shorten the learning and earning curves. Let me tell you about an event that will immediately put you on the fast track to success. It's called, Success Mastery. Barry . . .

10 Steps to Writing an Effective Thank You Letter

The interview was fantastic; you know that you impressed with your perfect answers and excellent resume. You also know that, from this point on, you just have to sit back and wait for the telephone to ring with your future employer on the line, begging you to come to work. You know this, right? Very wrong. No matter how wonderful the interview or great the resume, you can never be sure that you. . .

What Does It Really Mean When You "Pass or Fail" A Relationship Quiz?

Q. It seems that no matter what magazine I am reading there is always some new relationship quiz being published. Aren't these a bunch of baloney?A. Well, even baloney has a purpose if you're looking for a quick sandwich. The honest answer is that it depends upon the quiz.A relationship quiz that is written by a certified relationship professional, such as a licensed marriage counsellor or a ps. . .

Don't Forget Your Memory

Remembering ThingsI remember a birthday party I went to as a child. There was a contest that involved looking at a table covered in 15 various items. After a few minutes, the things were taken away, and then we each got a piece of paper and a pencil. The object was to write down as many items as we could remember. I struck out after seven or eight, but one little boy got all 15 items, and won . . .

Can You Become A Better Friend After Taking A Friendship Quiz?

Q. Does a friendship quiz really work?A. That depends upon what results you are seeking from a friendship quiz. If you are seeking to learn how to become a better friend, then the real results are found more in understanding the lessons that are hidden in the question rather than trying to pick the right answer. In fact, if the friendship quiz is well designed, the answer to each question will . . .

Can You Actually Fail A Personality Quiz?

Q. I didn't get a job that I interviewed for. The employer told me that I had "failed" the personality quiz. How is that possible? Does this mean that I have no personality?A. "Fail" is a pretty strong word when it comes to taking a personality quiz. In fact, it is so strong that it makes me wonder about the professionalism of the potential employer that administered the personality quiz to you. . .

Should You Make A Career Decision Based Upon A Career Quiz?

Q. I'm about to graduate High School and I don't know what I want to be "when I grow up". Do you think that a career quiz might help me decide?A. Yes, yes, a thousand times yes! But maybe not for the reasons that you think. You see, as the great Quizmaster, I've found one thing to be true: A career quiz, or any quiz for that matter, is always biased towards the thoughts and belief's of the pers. . .

How to Price Invaluable Holistic Services

Copyright 2005 Melissa QuiterOne of the most often asked questions I get from holistic professionals is, “What should I be charging?” The cloud of uncertainty around pricing plagues the best of us. When you aren’t sure what to charge, you end up guessing. And, the last thing you want to do is lose prospects from guessing too high or undervalue yourself by guessing too low.That is why using a pr. . .

A Forty-Five -Second Meditation

Is Meditation Too Much Time And Trouble?If you haven't meditated before, you might think it's too much trouble to learn. If you do meditate, you know it can be difficult to find the time to do it consistently. So is there really a meditation you can learn right now that can be done in 45 seconds? There is.Three Deep BreathsTry this: breath through your mouth, and notice how your chest expands; . . .

TOP TEN REASONS TO START CREATIVITY COACHING

Copyright 2005 Writer's Eye Advisory ServiceDEVELOP YOUR ARTISTIC CONFIDENCE I'd really like to write but I don't have enough time. Creativity coaching can give you back control over your calendar. EXPAND YOUR HOBBY TO A PART-TIME BUSINESS: I can make crafts for others, but I'm too scared to sell them to strangers. Creativity coaching can teach you how to expand and meet your artistic expec. . .

How To Relax And Think Clearly

Learning To Be In The MomentImagine thinking clearly, and feeling relaxed at will. Could you get more done? Enjoy life more? Would you like to know how to do that right now? Start by learning how to put yourself more in the moment with a simple mindfulness exercise. Basic Mindfulness ExercisesA basic mindfulness exercise begins with sitting down, relaxing and breathing deeply. Close your eyes a. . .

Forget "Thinking" Outside The Box....GET Outside The Box

I happened to overhear a conversation the other day between two men…Young man has started learning about real estate investing. He has read books and attended seminars put on by some gurus who make more money selling information about real estate investing than they do investing in real estate BUT at least he is taking the initiative to learn more. This is more than most people will do.Old man . . .

Just ASK!

Ask and you shall receive & knock and it shall be opened &send an email and see what happens.As a student of personal finance you are probably familiar with the advice to negotiate with your credit card companies to get a lower interest rate. Why stop there?There is hardly anything that can't be gotten for less than what is being asked if you are smart and creative about asking.Since you are . . .

How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2

In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories around the world._______________________________Abdominal fat is now seen as a growing health hazard, an indicator and contributor to “Syndrome X,” or metabolic syndrome. The risks of metabolic syndrome go far beyond a bulge at your waistline, and include he. . .

Increase Your Intelligence With Music

You Are What You Listen ToCan music really help you think better? Yes, according to the research that has been done so far. Listening to, and participating in music creates new neural pathways in your brain that stimulate creativity. Studies have shown that music actually trains the brain for higher forms of thinking. There was a study at the University of California, for example, about 10 year. . .

Be The One With Something Interesting To Say

How Do You Learn Something New?If you could learn fast and effectively, you might become the person with something interesting to say on any topic. It also can help you in your carreer or business. You can learn more efficiently. Just use a few of the following techniques, and use them until they become habit.First, when you want to learn new material, expose your mind to it as soon as possible. . .

Giving Thanks... A Universal Gift

In the USA we celebrate Thanksgiving on the fourth Thursday in November every year. However, I've come to understand that there is great, POSITIVE power in having an "attitude of gratitude" all year long, that can create measurable differences in your life.No matter where in the world you call home, and whether you traditionally take a day to celebrate the idea of giving thanks, or not -- let t. . .

Do You Love Reading The Daily Horoscopes Part II

How many time have you felt an instant attraction to someone you’ve just met? Well, the explanation is simple…you have encountered the powerful forces of the Zodiac. It is all revealed in your daily horoscopes. The intensity of the love you feel in your relationship is influenced by the twelve Zodiac signs.More important are that the signs of the Zodiac are divided into four categories known. . .

The most under rated method to achieve success!

The most under rated method to achieve success is: The power of Visualisation. The best kept secret of success on the sports field and in athletics is: The power of Visualisation. The situation where the mind is in charge of the body. Athletes and other sportspersons constantly use the power of thought to change their lives. To bring them success. When all else is equal the master card is: the. . .

The Ten Pillars of Leadership and Business Development

Copyright 2005 Bea FieldsLeadership is any influence relationship that brings about change…this can be a teacher/student relationship, a parent/child relationship, a politician/citizen relationship, a business owner/employee relationship, a community leader/volunteer relationship and peer/peer relationship. These ten guiding principles can support leaders in becoming trusted by their followers . . .

Personal Life Coaching & How it can help you

Coaching is an effective process used to support individuals in creating something new for themselves. I work side by side with my clients’ coaching them by providing perspective and support for self-knowledge as they accomplish their business and personal goals.I help women achieve balance and cultivate the tools necessary for them to evolve into a life filled with happiness and serenity. I be. . .

Don't forget to take time out for you!

As mothers we play so many different roles and most of us don't take the time off that we deserve. Just think about it we play doctor, cook, chauffeur, teacher, lawyer, and the occasional referee as well.I bet you can remember the last time you did a load of laundry, the last time one of you little ones gave you a hug or perhaps the last time one of your little onea did a little artwork on the . . .

5 Easy Ways to Pamper Yourself

Life is so busy and as mothers we spend so much time tending to the needs of others and pampering others that we sometimes neglect to pamper ourselves.Here are 5 easy and fun ways to pamper yourself and nurture your mind, body and spirit:1 - Wake up before the others in the house do and flip through a magazine or simply sip on a hot cup of coffee or tea and enjoy a few uninterrupted moments bef. . .

The Sheep Syndrome

Man has this amazing ability to copy, to follow, to be led or he has a driving wish to be exactly the same as those around him. It is called the sheep syndrome. The next door neighbors have just got a ten speed lawnmower ….. all the kids at school have one……the dot.com bubble …………. fashionable/trendy ……….I want to be the same ……..and so on down the trail!An immense example of misplaced sheep sy. . .

Conclave: Electing a New Pope

Upon the death of the Pope, a monumental sequence of events unfolds, culminating in a process known as the conclave whereby a new Pope is elected to lead the Roman Catholic faith.Beneath Michelangelo's revered ceiling in the Sistine Chapel, the College of Cardinals, led by the Cardinal Camerlegno (Cardinal Chamberlain), Eduardo Martinez Somalo, begins the arduous process of selecting the pope's. . .

How To Write a Romantic Love Letter

Does the thought of writing a love letter or poem automatically reduce your vocabulary to a 5-year-old’s level? Well, believe it or not, that’s a great place to begin!Kids speak straight from the heart. They don’t worry about tripping over the right words, they only know how to say what they want using the most simple language. As adults, we let our thinking get in the way of our emotions and w. . .

If It's Worth Dreaming, It's Worth Writing Down

By Josh HindsYou have the idea so therefore you have within you the ability to make it a reality. Such is one of life's great truths. This may not always appear to be the case, but rest assured deep down you've got all the ability it takes. The problem is that far to often we don't lay a foundation so that we have in place what it will take to make our idea a reality. First of all, we have . . .

Executive Public Speaking for English as a Second Language (ESL)

By Martin Perras, President of The Leader’s Institute Canada, http://www.leadersinstitute.ca Public Speaking is a challenging skill. It is TOUGH! For some of you, it’s probably the hardest thing you will ever do; and I can sympathize. Standing in front of the employees and coworkers that you want, (or need) to impress, all the while hoping that you remain clear, memorable, persuasive, enter. . .

Combat Stress by Creating Your Own Oasis

Help your body and mind relax and increase your sense of well-being by creating a personalized comfort zone. Whether at home, work or when traveling, you can create your own oasis with these eight easy steps.Combat Stress by Creating Your Own Oasis By Monique N. Gilbert, B.Sc.Personal Health, Nutrition & Lifestyle Coachhttp://www.MoniqueNGilbert.com Stress and anxiety can prematurely age our . . .

Guys Beautiful Girls Date: You Can Be One

"Our attitude toward life determines life's attitude towards us."- Earl NightingaleI have a good friend, let’s call him Ted, who's pretty average looking. He's short and occasionally puts on a little extra weight around his middle. Yet, before his marriage, he was always a big hit with women. I asked him his secret."It's all attitude. I'd walk into a bar or a party and think to myself 'I'm the . . .

5 Tips to Make the Right Decisions in the Midst of Chaos

"In a moment of decision, the best thing you can do is the right thing to do. The worst thing you can do is nothing." Theodore RooseveltAs I wandered a parking lot looking for my car I realized the quality of my decision making skills shrunk drastically in the midst of chaos. We make hundreds of decisions daily. They’re the heartbeats of our lives. They make or break us. Are we making good on. . .

Are you making this marketing mistake in your holistic business?

Copyright 2005 Melissa QuiterAs an holistic professional, every day you face the ongoing challenge of adding new clients to your practice. This is your livelihood and how you share your gift. Your success is directly related to the number of people whom know about your services and choose to become clients. The formula is simple: getting clients equals sharing your gift and making a living doin. . .

How To Shorten The Selling Cycle And Reduce Buying Stalls

Copyright 2005 Doug StaneartThe main reason for buyer resistance and selling stalls boils down to one simple fact: the reasons for not buying are bigger to the prospect than the reason to buy.If you sell an intangible product or service, it may be even tougher to close down a sale because your product or service is not something people can see, touch, or feel. So the reasons for your prospects. . .

What if...You Could Have it All? 6 Steps to Living Your Best Life

What if…you could have it all? 6 Steps to Living your Best LifeSimply put, people want more out of life. The 80’s were a time of wanting more money, the 90’s more time and now it is more fulfillment. Statistics Canada (Sept., 2004) reported “only 32.6% of Canadians surveyed report being very satisfied with life” So, how does one achieve fulfillment while also juggling the responsibilities an. . .

Just Breathe~ Is This Your Missing Link ?

Breathing is the vital force of life. It is considered to be the mind-body bridge. Breathing is something that is done everyday, unconsciously; yet the majority of people do it improperly. When babies breathe, it is instinctive. Watching a healthy baby while sleeping, one may notice the deep breaths that are taken which fill up the diaphragm and move up into the lungs. As a person ages, ba. . .

The Thief Of Fulfilment

One of the biggest problems we can encounter when we consider making changes to our life is fear. Even though the changes we want to make will bring more happiness by considerably enhancing our lives, fear will still raise its head to try and stop us in our tracks.Why does this happen?It’s all to do with the way the subconscious perceives survival. It knows that you are in a safe position and t. . .

You Can Meditate Right Now

Why Should You Meditate?What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think.Documented Benefits of MeditationLess anxiety. Decreased depression.Reduction in irritability and moodiness.Better learning ability and memory.Greater creativity.Slower aging (possibly. . .