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Do You Get Nervous?~ By Jan Tincher Copyright © Jan Tincher - All Rights reserved Http://www.tameyourbrain.com Do you get nervous? How does that feel in your body? Does it feel like bubbly little gases in your stomach? Can you visualize those bubbly little gases? TIP: Your brain needs to see what it is that is causing your nervous reaction in your body. When it can see it, it can do something about it. Once you visualize those bubbly little gases, visualize a pin pricking each bubble into nothingness. If there's any *litter* left, visualize a cleaning crew coming through and putting it in trash bags and carting it away. How does your stomach feel now? Better, right? If bubbly gases aren't your problem, figure out what is. Visualize it, then figure out a way to get rid of it in your mind. There's no need to be nervous. Especially once you know you can do something about it. If you like this technique, pass it on to a friend. Watch as their life changes for the better. Both of you will breathe easier. Thanks for reading, Jan P.S. If you would like to learn how to handle stress, check this out: http://www.tameyourbrain.com/stressEcourse/stressoffer.php ~~~~~~~~~ Copyright 2004, Jan Tincher, All Rights Reserved Worldwide DISCLAIMER: Jan Tincher and/or *Tame Your Brain!* do not guarantee or warrant that the techniques and strategies portrayed will work for everyone. The techniques and strategies are general in nature and may not apply to everyone. The techniques and strategies are not intended to substitute for obtaining medical advice from the medical profession. Always consult your own professionals before making any life-changing decisions. ~~~~~~~~~ Do you like learning techniques? Do you want more strategies that help you live the life you want? Would you like to learn special times to use them? Click here: http://www.tameyourbrain.com/subscribe.php ==>Publishers, you are welcome to reprint this article in its entirety provided you retain the above resource box and include this notice, plus notify us of the day(s) you will be running it. About the author: Jan Tincher, nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming, teaches strategies and techniques to help you live a better, happier life! She studied under Richard Bandler and Anthony Robbins, and has a successful practice in Forest City, Iowa. She is an award winning author, and you can read many of her articles at http://www.tameyourbrain.com/articles.htm. You can read what people say about her at http://www.tameyourbrain.com/testimonials.htm Circulated by Article Emporium
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